Get LEAN by going GREEN! With Organic Cooking

Are you applying my suggestions for the race the timer/clean your kitchen energizer?
Are you really chewing your food?
How about trying to eat your food slowly?
Are you making a list and checking off things to give yourself the much deserved pat on the back?
Are you keeping a mental imagine of the Food Pyramid when you shop and slacking off on that tiny top portion?
How about cleaning your house as if you are having company?
Are you wearing a short sleeve shirt instead of a long one?
Are you just going around the outer perimeter of the store first when you do go grocery shopping?
Add to this list that to really think about what you are bringing home to your house to put into your body.
Try to get the fresh vs the canned and frozen veggies.
Better yet grow your own fresh and delicious vegetables! Without the harmful pesticiedes and toxins. It really is not that hard to grow a few of your own vegetables.
To learn how to be kind to the environment as well as more healthy to yourself check out my Guide to Organic Gardening.
Please click here:
http://tinyurl.com/5zee2o